My Health Before Keto
- keto-matt
- Aug 2, 2019
- 1 min read
I started this journey at age 55. I considered my health to be reasonably good. I had no major aches or pains. With medication my high blood pressure was controlled. My cholesterol has never been way out of whack but definitely could use improvement. Many years ago my blood sugar started to rise and my doctor first tried oral medication and then added insulin to my daily meds. I was still struggling to get my diabetes under control. At the highest my A1c was 11.1, an average blood glucose level of 260 mg/dl. On March 18, 2019 my weight was 229.
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