4 Months In

At 4 months I am down 35 pounds. My pants size has gone from a tight 42 to a comfortable 34. Had to buy new underwear as well, went from XL to M. I had to get new uniform shirts at work, went from large to medium.

I am off ALL my medications. I do take a daily baby aspirin and a multivitamin. My A1c is at 5.7 still dropping. My blood pressure and cholesterol are great. My knees no longer hurt when I go hiking. My mental state is great! I look younger, I feel younger and people comment almost daily in a positive way.