Today was a day off and I made an easy dinner too... Keto - Dirty I got the ribs from Trader Joe's and there is a small amount of sugar...

Needed an easy dinner last night. I bought these BOGO. They are a new product from Real Good Foods. It was quick and easy to prepare. ...

Tonight I decided to go out for a burger. Red Robin won my business tonight. This burger wrapped in lettuce instead of a bun with swiss...

Keto - Dirty Tonight for dinner I made breakfast. I made something new though. I made biscuits with Carbquick, as per the recipe on...

Keto - Strict for the entree Keto - Dirty for the garlic bread Simple but tasty. Ingredients below. Brown meat, sautee veggies, sautee...

Keto - Strict This is a stir fry made in a wok. It contains bok Choi, standard cabbage, onion, bean sprouts, spring onion, beef...

Two pieces air fried chicken, hearts of palm "pasta" with marinara and cheese, with broccoli and cheese sauce.

Keto - Strict This is a Mediterranean tomato and pepper stew with poached eggs on top. While this can be made from scratch this one is...