Shakshuka
- keto-matt
- Aug 1, 2019
- 1 min read
Keto - Strict
This is a Mediterranean tomato and pepper stew with poached eggs on top. While this can be made from scratch this one is available from Trader Joes. One just has to heat the frozen stew and then add the eggs until cooked.
The above picture is 2 of the packaged servings, since I eat OMAD I ate the whole thing.
Each serving is:
Fat 8g
Saturated Fat 2g
Trans Fat 0g
Total Carb 11g
Dietary fiber 2g
Total Sugars 6g
Added Sugars 0g
Net Carbs 9g
Protein 8g
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